CLASS SCHEDULE

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00amSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private Training
7:00amSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private Training
8:00amSemi-Private Training
9:00amSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private Training
10:15amSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private Training
11:30amSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private Training
4:00pmSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private Training
5:00pmMiddle School CohortMiddle School CohortMiddle School CohortMiddle School CohortMiddle School Cohort
6:15pmSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private TrainingSemi-Private Training
Mountain Speed and Strength Nov/Dec Schedule

CLASSES

Middle School Athlete Cohort

As a group athletes build the foundations of speed, agility and strength in a fun engaging class. Lead by nationally certified instructors, athletes will learn the basics and advanced techniques to be safe, effective and confident on the field.
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