# Mountain Speed and Strength

URL: https://mountainspeedandstrength.com
Generated: 2026-07-15 19:41:16

## Site Structure (Navigation)

- [Home](https://mountainspeedandstrength.com/)
- [Mission](https://mountainspeedandstrength.com/mission/)
- [Sports Performance](https://mountainspeedandstrength.com/sports-performance/)
- [Semi-Private Training](https://mountainspeedandstrength.com/semi-private-training/)
- [Personal Training](https://mountainspeedandstrength.com/personal-training/)
- [Blog](https://mountainspeedandstrength.com/blog/)
- [Drop In](https://mountainspeedandstrength.com/drop-in/)
- [About](https://mountainspeedandstrength.com/about/)
- [More Info](https://mountainspeedandstrength.com/more-info/)
- [Pricing](https://mountainspeedandstrength.com/pricing/)

## Business Entity Details

### Home Schema (LocalBusiness)
- **Source Page**: https://mountainspeedandstrength.com/
- **Name**: Mountain Speed and Strength
- **Url**: https://mountainspeedandstrength.com
- **Description**: Mountain Speed and Strength is a premier fitness facility located in Evergreen, Colorado, dedicated to helping individuals achieve their health and fitness goals. Offering a range of programs including personalized one-on-one training, semi-private group sessions, and specialized sports performance training, they cater to diverse fitness needs. Their approach focuses on results-driven programming, fostering a strong community atmosphere, and providing professionally trained coaches. Whether you're looking to build strength, improve athletic performance, or simply adopt a healthier lifestyle, Mountain Speed and Strength provides the expertise and supportive environment to guide you on your journey.
- **Image**: https://mountainspeedandstrength.com/wp-content/uploads/2023/04/header.png
- **Address**: Stagecoach Blvd, Evergreen, CO, 80439, United States
- **Geo**: 39.652314,-105.3467217
- **Telephone**: 720 575 1581
- **Email**: info@mountainspeedandstrength.com
- **PriceRange**: $
- **SameAs**: https://www.facebook.com/MountainSpeedandStrength, https://www.instagram.com/mountainspeedandstrength/
- **AreaServed**: Evergreen, Conifer, Indian Hills, Kittredge

### Drop In Schema (Service)
- **Source Page**: https://mountainspeedandstrength.com/drop-in/
- **Name**: Drop In
- **Description**: DROP-IN POLICY At Mountain Speed and Strength we love getting visitors, especially because we believe new people bring new energy to our space. Whether you’re…
- **ServiceType**: Drop In

### Sports Performance Schema (Service)
- **Source Page**: https://mountainspeedandstrength.com/sports-performance/
- **Name**: Sports Performance
- **Description**: sports performance Our gym’s sports performance program provides athletes with the tools they need for long-term athletic success. TALK TO A TRAINER WHY SPORTS PERFORMANCE?…
- **ServiceType**: Sports Performance

### Semi-Private Training Schema (Service)
- **Source Page**: https://mountainspeedandstrength.com/semi-private-training/
- **Name**: Semi-Private Training
- **Description**: Semi-private Training Work out in a semi-private setting to reach your goals faster. TALK TO A TRAINER WHY SEMI-PRIVATE TRAINING? Semi-private training at Mountain Speed…
- **ServiceType**: Semi-Private Training

### Personal Training Schema (Service)
- **Source Page**: https://mountainspeedandstrength.com/personal-training/
- **Name**: Personal Training
- **Description**: PERSONAL TRAINING Set your goal and hit it with 1-on-1 coaching that’s built specifically for you. TALK TO A TRAINER WHY PERSONAL TRAINING? Personalized instruction…
- **ServiceType**: Personal Training

### Chad Schema (Person)
- **Source Page**: https://mountainspeedandstrength.com/about/
- **Name**: Chad
- **JobTitle**: Coach
- **Description**: Chad is a coach at Mountain Speed and Strength, holding a B.S. in Exercise Science and specializing in strength training. With extensive experience coaching middle school, high school, and collegiate athletes, Chad excels at transforming potential into peak performance. A former defensive lineman, he brings a high-energy, focused, and engaging approach to every training session, ensuring athletes achieve explosive power and smart programming.
- **Image**: https://mountainspeedandstrength.com/wp-content/uploads/2025/04/mountain_speed_and_strength_coach_chad.webp
- **WorksFor**: Mountain Speed and Strength

### Heather Schema (Person)
- **Source Page**: https://mountainspeedandstrength.com/about/
- **Name**: Heather
- **JobTitle**: Coach/General Manager
- **Description**: Heather is a passionate and dedicated fitness professional with over six years of experience as a barre fitness instructor, two years as a classical Pilates apprentice, and multiple trail half marathons and road biking events. She holds an Associate of Arts degree and certifications as an ACE Certified Personal Trainer, NASM Certified Group Fitness Instructor, GGS Certified Women's Coaching Specialist, and NASM Youth Exercise Specialist. Heather specializes in coaching females, helping them build confidence, strength, and resilience. She is committed to empowering others, especially women, to achieve their full potential, supporting them in enhancing physical fitness, improving mental clarity, and feeling stronger and more empowered.
- **Image**: https://mountainspeedandstrength.com/wp-content/uploads/2025/04/mountain_speed_and_strength_coach_heather.webp
- **WorksFor**: Mountain Speed and Strength

### Hope Smith Schema (Person)
- **Source Page**: https://mountainspeedandstrength.com/about/
- **Name**: Hope Smith
- **JobTitle**: Operations Manager/Owner
- **Description**: Hope Smith is the Operations Manager and Owner at Mountain Speed and Strength. She holds a Master of Arts in School Counseling and a Bachelor's degree in Psychology. Hope has a passion for helping people in all facets of their life, from mental health to physical fitness.
- **Image**: https://mountainspeedandstrength.com/wp-content/uploads/2023/04/mountain_speed_and_strength_founders.png
- **WorksFor**: Mountain Speed and Strength
- **Email**: hope@mountainspeedandstrength.com

### Ian Smith Schema (Person)
- **Source Page**: https://mountainspeedandstrength.com/about/
- **Name**: Ian Smith
- **JobTitle**: Coach/Owner
- **Description**: Ian Smith is a purposeful and passionate coach with a strong desire to help athletes grow beyond just reps and sets. He holds a Master of Arts in Education and a Bachelor of Science in Sport and Exercise Science. Ian is a Certified Strength and Conditioning Specialist (CSCS), Tactical Strength and Conditioning Facilitator (TSAC-F), and a Licensed Professional Teacher. He has extensive experience working with a diverse range of athletes, from youth to professional levels, including tactical athletes and NFL prospects. Ian has also presented at various conferences on topics related to movement, athlete development, and personal health.
- **Image**: https://mountainspeedandstrength.com/wp-content/uploads/2025/04/mountain_speed_and_strength_coach_ian.webp
- **WorksFor**: Mountain Speed and Strength

### Pricing Schema (Offer)
- **Source Page**: https://mountainspeedandstrength.com/pricing/
- **OfferedBy**: Mountain Speed and Strength

### About Schema (AboutPage)
- **Source Page**: https://mountainspeedandstrength.com/about/
- **Name**: About
- **Description**: INTRODUCING Mountain Speed and Strength Meet the fitness experts ready to help you achieve your fitness goals. TALK TO A TRAINER ABOUT Mountain Speed and…
- **InLanguage**: en_US

## Latest Content (Blog)

- [The Science(s) Our Coaches Use Daily](https://mountainspeedandstrength.com/the-sciences-our-coaches-use-daily/)
- [3 Hip Mobility Drills for Cranky Knees](https://mountainspeedandstrength.com/3-hip-mobility-drills-for-achy-knees/)
- [The Role of a Strength Coach in Sport](https://mountainspeedandstrength.com/the-role-of-a-strength-coach-in-sport/)
- [Meal Prep Just Got a Little Bit Easier](https://mountainspeedandstrength.com/meal-prep-just-got-a-little-bit-easier/)
- [Six Ways We Train Around (and Through) Shoulder Pain](https://mountainspeedandstrength.com/six-ways-we-help-people-train-around-and-through-shoulder-pain/)
- [Fitness Standards For Women 50 to 55](https://mountainspeedandstrength.com/fitness-standards-for-women-50-to-55/)

---
Generated by Fitness Schema Builder plugin.